If you’re looking for a natural and cost-effective way to cure your cold, look no further than the apple cider vinegar that has been used for centuries. Apple cider vinegar is made from fermented apples which have been converted into alcohol and acetic acid. This article details whether it works or not!
What is the benefits of Apple Cider Vinegar?
Apple Cider Vinegar is a known cure for various health conditions such as colds, allergies, heartburn and even ulcers. It helps to strengthen the immune system by preventing it from attacking cells that are healthy. It also helps cleanse the bloodstream by removing excess mucous and plaque buildup in the arteries.
How to make an apple cider vinegar cure
Apple cider vinegar is made of apples, water, and sugar. You need to reduce the sugar content by half or more because it’s high in carbohydrates and can make you feel sick. You also need to add a teaspoon of raw honey because honey contains enzymes that help your body digest the apple cider vinegar more easily. Once you’ve prepared your vinegar and honey mixture, take two tablespoons directly in your mouth every few hours for about four times during the day and before bedtime.
Does it taste good?
Apple cider vinegar harnesses both the tartness of apples and the astringency of grapes. It has been used traditionally as a tonic, often to help with digestion. One study found that when taken with food it may benefit health overall. Apple cider vinegar is also purported to help cure a cold by providing relief from symptoms like sneezing, runny nose, and sore throat.
When you have a cold, the symptoms can be tough. Coughing and sneezing is not much fun when you’re already congested. If your cold symptoms just won’t go away, try Apple Cider Vinegar to see if it can help.